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Showing posts from July, 2019

North Downs Run 30k

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When I was a kid growing up in the north, I'd often hear on the weather forecast of scorching temperatures in Gravesend, Kent. I grew up thinking that Gravesend had its own little microclimate; a sun-drenched oasis in the garden of England. Anyway, it turns out that Gravesend just happens to have one of the lowest positioned weather stations in the UK and soil with a propensity to heat up quickly in the sunlight. Well, either way, Gravesend lived up to its expectations this Sunday as the North Downs Run, which starts and ends just outside Gravesend, was by far the hottest race I've ever participated in. As we gathered next to the Cascades Leisure Centre in Thong, the sun was already beating down. Lots of runners stayed in the shade for as long as they could before the race started. Fortunately, my travel companion and fellow runner Chris had brought some sun screen with him and I gave myself a liberal coating. Chris and I shuffled into the start area ready for the 10.30am s...